Empowered Birth:
^{Building Confidence for Your Journey}

This one-hour workshop is designed to help expecting mothers cultivate the confidence and trust needed for a positive and empowering birth experience. Led by Maalavikaa, a childbirth educator, labor doula, and prenatal-postnatal yoga instructor, this session blends expert guidance with practical tools to support you through pregnancy, labor, and delivery

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Move Through Birth:
^{Power of Movement in Labor & Delivery}

This one-hour workshop is designed to empower expecting mothers with the knowledge and techniques to use movement as a tool for comfort and progress during labor and delivery. This session provides practical insights into the mind-body connection and how movement can support a smoother birth experience.

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Birthing Without Fear:
^‍^{Embrace Confidence and Calm}

This one-hour workshop is thoughtfully crafted to help expecting mothers overcome fear and embrace childbirth with confidence and calm. This session focuses on dismantling fear through knowledge, mindfulness, and practical tools

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Meditation

When we meditate, we lower our stress levels, get to know our pain better, connect better with others, improve our focus and kindness toward ourselves—all while moving closer to who we really are. We believe that all these benefits are worth taking just 30 minutes out of your day every day!

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Bhuvaneshwari is a classically trained yoga teacher who knows how to use the language of yoga to help you find your way into deeper states of awareness. Her classes are deeply therapeutic in both body and mind, and she shares simple but powerful concepts that can help you unlock what it is to live in union.

Bhuvaneshwari's presence and voice fill the yoga space with gentle power and understanding, making it easy for you to open up to whatever you're feeling or thinking. I feel like I've gone to the bottom of the ocean during each class! It's clear that Bhuvaneshwari lives what she teaches, and I consider myself very fortunate to be one of her students. A heartfelt thank you!

Bhuvaneshwari Ganeshan

Founder - AnandhayaMaya Wellness Studio

Empowered Birth: Building Confidence for Your Journey

Move Through Birth: Power of Movement in Labor & Delivery

Birthing Without Fear: ‍Embrace Confidence and Calm

Meditation

Book a Session

Empowered Birth:
^{Building Confidence for Your Journey}

Move Through Birth:
^{Power of Movement in Labor & Delivery}

Birthing Without Fear:
^‍^{Embrace Confidence and Calm}